22 Minute Hard Corps Intro Poster

22 Minute Hard Corps Intro (2016)

Mar 01, 2016
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Get Boot Camp Fit in only 8 weeks!

Overview

Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.

Part of the 22 Minutes Hard Corp

Includes 22 Minute Hard Corps Intro and other great movies.

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Tony Horton
Tony Horton

Himself

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