P90X2 - X2 Total Body (2013)

Status: Released
Original Language: English
Budget: $0
Revenue: $0

Name: P90X2 - X2 Total Body
Released: 2013-10-30
Duration: 64 min
Cast: Tony Horton, Dreya Weber

Oct 30, 2013 1h 4m

User Score

Get ready to Bring It!...again!

Overview

This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.