Charlotte's 3 Minute Bum Blitz (2016)

Wow. Geordie Shore star Charlotte Crosby has blitzed her ‘pancake’ bum with intense 3 minute workouts. “It’s gone from fat and flat to skinny and flat to proper peachy!” And now she wants to help you lose weight and make your bum less of a bummer. Trainers Richard Callender and David Souter bring you this full body workout to… Blast off fat all over the body! Burn butt fat super fast - with killer cardio moves Build up slowly 12 kick-ass routines – all just 3 Minutes long Blag a bubble butt with 10 minutes of extra butt exercises “Give it a go--you’ll lose weight, have a laugh--and get some junk in your trunk” Bonus Content Extra Bum Blitz