Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Poster

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

NR Jan 01, 1994 Documentary 0h 43m
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Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Top Billed Cast

Joe Weider
Joe Weider

Himself / Presenter

Full Cast & Crew

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