Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles Poster

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

Status: Released
Original Language: English
Budget: $0
Revenue: $0
Production: Weider Health and Fitness
Production Countries: United States of America
Spoken Languages: English

Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Genre: Documentary
Released: 1994-01-01
Duration: 37 min
Cast: Joe Weider

NR Jan 01, 1994 Documentary 0h 37m

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Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.