P90X2 - X2 Chest + Shoulders + Tris Poster

P90X2 - X2 Chest + Shoulders + Tris (2013)

Oct 30, 2013 0h 49m
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Get ready to Bring It!...again!

Overview

Known as your pushing muscles, the chest, shoulders, and triceps will learn to function better than ever before with this workout. We accomplish this with creative uses of instability, and always forcing movement out of an athletic position. By forcing movement out of an athletic position, you'll push chest, shoulders and tris to perform at a higher level.

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