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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

0h 43m Jan 01, 1994
Documentary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

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Movie Details

Original Title Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Original Language EN
Status Released
Popularity 0.9

Cast

No Photo" alt="Joe Weider" class="cast-photo">
Joe Weider
Himself / Presenter
Popularity: 0.1

Key Crew

Executive Producer Linda Saint Marc

Production

Weider Health and Fitness

Keywords

safety bodybuilding bodybuilder gym exercise weightlifting weight training fitness exercise machine health and safety instructional video sports injury female bodybuilder

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Rating

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Details
Release Date January 1, 1994
Runtime 0h 43m
Language EN
Status Released
Popularity 0.9
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