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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

Jan 01, 1994
Documentary

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Movie Details

Original Title Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Original Language EN
Status Released
Popularity 0.2

Cast

No Photo" alt="Joe Weider" class="cast-photo">
Joe Weider
Himself / Presenter
Popularity: 0.2

Key Crew

Executive Producer Linda Saint Marc

Production

Weider Health and Fitness

Keywords

bodybuilding bodybuilder gym exercise weightlifting weight training fitness exercise machine instructional video female bodybuilder

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Rating

No ratings available

Details
Release Date January 1, 1994
Language EN
Status Released
Popularity 0.2
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