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YogaWorks for Everybody: Fit Abs (2009)

0h 52m Dec 01, 2009
Documentary

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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Movie Details

Original Title YogaWorks for Everybody: Fit Abs
Original Language EN
Status Released
Popularity 0.2

Key Crew

Director Andrea Ambandos

Production

Lionsgate
US

Keywords

yoga endurance fitness yoga instructor instructional video

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Rating

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Details
Release Date December 1, 2009
Runtime 0h 52m
Language EN
Status Released
Popularity 0.2
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